“All of us, at some time or other, need help. Whether we’re giving or receiving help, each one of us has something valuable to bring to this world. That’s one of the things that connects us as neighbors—in our own way, each one of us is a giver and a receiver.” Fred Rogers
I’m a Licensed Marriage and Family Therapist in New York State, and I’m passionate about supporting children, teens, individuals, and families in navigating life’s challenges and building stronger, more meaningful relationships. My philosophy is rooted in the belief that therapy isn’t about changing who you are but helping you shift your perspective, reframe negative beliefs, and identify behavior patterns that no longer serve you. Together, we’ll focus on turning those patterns into positive and empowering ones, so you can create the life you truly want.In my sessions, I use exploration, positivity, and even laughter to create a safe and supportive space where you can feel heard, respected, and comfortable being vulnerable. Building a trusting relationship is at the heart of my work, and I strive to meet each client with compassion and curiosity, empowering them to uncover their strengths and move toward growth.I specialize in working with children, adolescents, and adults navigating challenges like anxiety, depression, ADHD, autism, self-esteem, family dynamics, trauma, parenting struggles, life transitions, and more. My approach is collaborative and tailored to your unique needs, helping you find clarity, connection, and confidence.Healing and growth are always possible, and I’d be honored to walk alongside you on this journey.
Anxiety, Adolescents, ADHD, Autism, Children, Depression, Life Transitions, Peer Relationships, Romantic Relationships, School Issues, Stress Management, Parenting Challenges, Trauma, Emotion Regulation, Self-esteem and confidence, Family Dynamics
Private Pay Rate $175+
In-Network with Northwell Direct
In-Network with Aetna &1199SEIU
In-Network with Cigna
In-Network with Optum (United Healthcare, Oxford, UMR)
NYSHIP and Other Insurances, Out Of Network
LMFT: License #002358 (New York)
I am a Licensed Marriage and Family Therapist in New York State with a strong foundation in psychology and education. I earned my Bachelor’s degree in Psychology, Special Education, and Business from the University of Oregon and my Master’s in Marriage and Family Therapy from Antioch University – New England.My career began as a child development specialist, where I founded Ivy Hill Learning, LLC, a preschool and child development center recognized for its expertise in supporting children with behavioral challenges, developmental disabilities, and diverse learning needs. This experience honed my skills in fostering resilience and adaptability in individuals and families.As a Marriage and family Therapist, my work is deeply informed by an understanding of the importance of healthy attachments within couples and families. I strive to create a collaborative and nurturing therapeutic environment that promotes the emotional well-being of all family members, empowering them to build stronger, more fulfilling relationships
Children 5+, Adolescents, Young Adults, Adults, Couples, Families
LGBTQIA+ Allied
Narrative Therapy, Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, Art Therapy, Play Therapy, Strength Based Therapy
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