Teresa Barrett, LMSW

Congratulations on conquering the first hurdle of seeking help! Now that you're here, let's turn this journey into an adventure together. Whether you're looking to overcome obstacles, improve relationships, or enhance your overall well-being, I am here to support you. Healing and self-discovery thrive in a safe, welcoming, and non-judgemental environment, which is why I aim to ensure my clients, of all ages, feel seen, heard, and respected in our work together. I strongly believe that therapy is not one-size-fits all, so I will collaborate with you to explore your individual goals and needs, all while fostering resilience, understanding, and empowerment every step of the way!

Specialties

Anxiety, Depression, ADHD, OCD, ASD, Communication, Relationships, Emotional Regulation, Self Esteem, Coping Skills, Stress, School Issues, Life Transitions, Conflict Resolution, Self Esteem, Social Skills, Parenting, Family Dynamics

Finances

Self Pay Rate $125+

In-Network with Northwell Direct

In-Network with Aetna

In-Network with Cigna

NYSHIP and Other Insurances, Out Of Network

Qualifications

LMSW License #116740 (New York)

About Me

I am a Licensed Master Social Worker. I earned both my Bachelor of Social Work and my Masters of Social Work at Adelphi University. I have experience working with children, adolescents, adults, couples, and families. I have been able to gain my experience with these populations through various settings such as a non-profit agency, high school, junior high school, college support program for neurodiverse students, and private practice. I am here to support in a way that is inclusive and empathetic, while also challenging (appropriately) to facilitate further growth and understanding!

Client Focus

Children, Preteen, Teenagers, Young Adults, Adults

Communities

LGBTQIA+, Disadvantaged Populations, Neurodivergent

Treatment Approach

Cognitive Behavioral (CBT), Mindfulness, Strength-Based, Motivational Interviewing, Psychodynamic Therapy, Person-Centered, Compassion Focused, Culturally Sensitive, Trauma-Informed, Systems Approach